inhale all that oxygen = energy
..exhale
...Ahhhhh.
I feel better, you?
I've started a new plan. Obviously thinking BIG didn't work. So I'm thinking smaller. Here it is:
1) I have to get up at 5 am. Yep that was a 5. So it has to be something I can get up and do without too much coordination involved.
2) It has to be fast--no 60 min. work outs, the kids will be up soon.
3) It has to be effective. If I don't see or feel something soon, I'm gonna get bored and feel like I'm wasting my time.
What I'm thinking is: Home workout videos. Not just any work out video, because the TaeBo I did in college is kickin'. my. tail. No no. My new favorite is...Denise Austin. Yes, her BIG blues are kind of creepy (My three year old is freaked out by them, and she asked that I go back to Billy), but she is definitely catering to the busy mom. Can I get a twist for the waist-line?
She's got the Daily Dozen--a 12 minute daily work out! Very Efficient.
The 20 min. Boot Camp Video! Very Effective
The 20 min shrink your fat zones pilates! Perfect for swimsuit season!
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And lot's more. Each one for the cost of about 1 Zumba class. That, my busy mom friends, is AMAZING.
I like it Mrs 5 am...
ReplyDeleteI'm happy with "Dancing to the Oldies" with Richard Simmons...Guess I'm an oldy!!!!
ReplyDelete